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Sep/Oct 2018
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Sep/Oct 2018

Sep/Oct 2018

Fit Steph

Regular price $2.99 Sale

What is that thing you been wanting to do for years but have been affraind to do so? On this issue I am sharing with you my best experience this year (even that this whole year has been AMAZING!) and how I finally got over my fears and started to make my dream vacations come true.  I needed a mommy break for 9 years and wanted going to New York City for a few years too,  but as many people out there, I did nothing about it. Until May.


     On the cover you see me celebrating my brand opening of my online store where you will be able to buy the magazines, programs, motivational tees and new products that I am currently working with that are coming very soon.  

     I also added a new section called Wellness.  This year I had learned so much about wellness and how important it is to achieve the right state of mind before we can start any diet or workout goal in our life.  Since it is fall and I love pumpkin spice I decided to make a “Pumpkin Spice Everything Please” special, were I will give you recipes including of course “pumpkin spice” yummooo!!! On the fitness section we talk about band resistance, working out outside, burpees and more.  

     I also share with you a workout routine, a home Abs workout and some ideas for you to go outside and be active during this beautiful season of fall.  

      Happy fall ladies!